There's just something so comforting about waking up to a creamy, dreamy breakfast that's ready to go. This Vegan Chunky Monkey Overnight Oats Recipe brings together peanut butter, banana, coconut, and chocolate in a way that feels like a full-on treat—but it’s actually super nutritious and easy to make ahead. Trust me, it’s worth adding this to your morning routine.
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Vegan Chunky Monkey Overnight Oats Recipe
- Top Tip
- How to Serve Vegan Chunky Monkey Overnight Oats Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Vegan Chunky Monkey Overnight Oats Recipe
Why You'll Love This Recipe
This Vegan Chunky Monkey Overnight Oats Recipe is one I keep coming back to on busy mornings and lazy weekends alike. There's a warmth in every bite, but it’s also packed with real, simple ingredients that give you energy and satisfaction without any fuss.
- Ready in Minutes: You prep it the night before, so your mornings feel relaxed and delicious.
- Nutrient-Packed: Chia seeds, oats, banana, and peanut butter team up to keep you full and fueled.
- Rich Flavor Combo: The peanut butter, banana, and chocolate create that classic "Chunky Monkey" delight in every spoonful.
- Totally Vegan & Gluten-Free: This recipe works perfectly for most diets without any substitutions needed.
Ingredients & Why They Work
The beauty of this Vegan Chunky Monkey Overnight Oats Recipe is in its simple, wholesome ingredients. Each add both texture and flavor that balance out perfectly, plus they’re all easy to find in most grocery stores.
- Rolled oats: The chewy base that soaks up flavors overnight while keeping things satisfying and hearty.
- Chia seeds: These little powerhouses thicken the mixture while adding omega-3 fats and fiber.
- Salt: Just a pinch to enhance all the sweet and nutty flavors.
- Pure maple syrup: Adds gentle sweetness without overpowering the other ingredients.
- Plant-based milk: I love using almond or oat milk here—it keeps things creamy and light.
- Banana: Natural sweetness and creaminess, plus it’s a fun texture contrast when diced.
- Peanut butter: My favorite protein source here, adding richness and that classic chunky monkey vibe.
- Shredded coconut: Gives just the right hint of tropical flavor and texture.
- Mini chocolate chips or cacao nibs: A little chocolate-y crunch that makes every bite exciting.
Make It Your Way
One of my favorite things about this Vegan Chunky Monkey Overnight Oats Recipe is the flexibility. It’s a great base for experimenting, so you can tweak it according to what’s in your pantry or your mood that morning!
- Add a Twist: I sometimes swap peanut butter for almond or cashew butter for a different nutty flavor that feels just as indulgent.
- Double the Chocolate: Feeling fancy? Mix in dark chocolate chips and sprinkle some extra cacao nibs on top for a chocolate overload that’s still healthy.
- Seasonal Update: Try folding in diced fresh berries or a handful of chopped walnuts depending on what’s fresh or your cravings.
Step-by-Step: How I Make Vegan Chunky Monkey Overnight Oats Recipe
Step 1: Combine Everything in a Bowl
I like starting in a small mixing bowl rather than tossing everything directly into a jar. It makes it easier to stir everything evenly, so those chia seeds don’t clump and the peanut butter blends smoothly with the oats and milk. Start with ½ cup of your plant milk and add a pinch of salt. Toss in your oats, chia seeds, diced banana, shredded coconut, and chocolate chips. Stir everything well. If the mixture feels too thick, add a little more milk or syrup to balance it out—taste is always your best guide here.
Step 2: Transfer and Chill Overnight
Once everything is mixed, transfer your oat mixture into a jar or airtight container. Seal it tightly and pop it into the fridge. I usually let mine sit for at least 4 hours, but overnight is best. This resting time lets the oats absorb the liquid fully, and all those flavors get to know each other.
Step 3: Serve with Toppings for Extra Punch
When you’re ready to eat, give the oats a little stir and add a splash more milk if things have thickened too much for your liking. I love topping mine with the remaining diced banana, an extra drizzle of peanut butter, a sprinkle of coconut flakes, and a few more mini chocolate chips or cacao nibs for crunch and that little wow factor.
Top Tip
After making this recipe countless times, I’ve learned a few little things that help it come out perfectly every time—and they can save you some kitchen headaches.
- Chia Seeds Magic: Don’t skip the chia seeds; they thicken the oats naturally and give you that lovely pudding-like texture without any added gelatin.
- Peanut Butter Swirl: Adding peanut butter in the mixing stage works, but drizzling an extra spoonful on top right before serving takes the flavor to a whole new level.
- Banana Ripeness: Use ripe bananas with brown spots for maximum natural sweetness and creaminess—less maple syrup needed!
- Balancing Liquid: The amount of plant milk can vary based on your oats and taste, so start small and add more as you go to get your perfect consistency.
How to Serve Vegan Chunky Monkey Overnight Oats Recipe
Garnishes
I like to keep the garnishes simple but indulgent: extra fresh banana slices, a drizzle of peanut butter, a sprinkle of toasted shredded coconut, and a few mini chocolate chips for that extra crunch and melty goodness. Sometimes I add crushed peanuts on top, especially when I want a little extra texture. It feels like dessert for breakfast!
Side Dishes
Since this Vegan Chunky Monkey Overnight Oats Recipe is quite filling, I usually pair it with a handful of fresh berries or a simple green smoothie when I want a bit more variety. For a more savory twist, a small side of avocado toast works perfectly if you're craving a balance of sweet and savory.
Creative Ways to Present
For a special weekend brunch or when friends are over, I like to layer these oats in clear jars alternating with banana slices and maybe a dollop of coconut whipped cream on top. It turns into a gorgeous parfait that looks as divine as it tastes. Adding a sprinkle of cacao nibs or edible flowers makes it perfect for Instagram-worthy mornings!
Make Ahead and Storage
Storing Leftovers
One of the best things about this recipe is its make-ahead nature. Store any leftovers in an airtight container in your fridge, and you’ve got breakfast sorted for the next 2-3 days. Just note that it will soften a bit more each day, so it’s best eaten within that time frame for optimal texture.
Freezing
I haven’t tried freezing this oat dish because the banana and texture can be a bit tricky after thawing. If you want to prep ahead, making individual portions fresh and keeping them chilled in the fridge works better in my experience.
Reheating
These overnight oats are great eaten cold straight from the fridge, but if you prefer them warm, pop the jar in the microwave for about 30 seconds and stir in a splash of extra plant milk. Be careful not to heat them too long or the texture can turn mushy. The goal is just a cozy warmth without losing the integrity of the oats.
Frequently Asked Questions:
Absolutely! You can replace the peanut butter with sunflower seed butter or pumpkin seed butter and use a nut-free milk like oat or rice milk. The flavor will be different but still delicious.
It’s best to enjoy them within 2-3 days. The oats will continue to soak and soften over time, which can change the texture, but they’re still tasty if eaten within this window.
You can, but rolled oats hold their texture better in overnight oats. Quick oats tend to become mushy faster, so I recommend sticking with rolled for the best mouthfeel.
Chia seeds absorb liquid and help thicken the oats, giving the mixture a creamy pudding-like consistency while adding fiber and omega-3 fatty acids. They’re a great texture enhancer here.
Final Thoughts
This Vegan Chunky Monkey Overnight Oats Recipe is one of those breakfasts that feels like a hug in a jar. I love how effortlessly the flavors blend into a cozy, wholesome meal that gels with whatever kind of morning you’re facing. Once you try it, you’ll find it’s a fast favorite because it’s just as good on those rushed weekday mornings as it is on lazy weekend brunches. Grab the ingredients, mix it up, and start your day with something that feels both nourishing and indulgent—like a secret treat you made just for yourself.
Print
Vegan Chunky Monkey Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Description
Delicious and creamy Chunky Monkey Overnight Oats made with gluten-free rolled oats, chia seeds, banana, peanut butter, shredded coconut, and chocolate chips. This vegan and gluten-free breakfast is easy to prepare the night before, making your mornings hassle-free and nutritious.
Ingredients
Overnight Oats Mixture
- ⅓ cup rolled oats (gluten free, if needed)
- 2 teaspoons chia seeds
- pinch salt
- 1-2 teaspoons pure maple syrup
- ½-3/4 cup milk (almond, cashew, oat, or coconut)
- ¼-1/2 banana (diced)
- 1-2 tablespoons peanut butter
- ½-1 tablespoon shredded coconut (unsweetened)
- 1 teaspoon mini chocolate chips or cacao nibs
Optional Toppings
- crushed peanuts
- extra chocolate chips or cacao nibs
Instructions
- Combine Ingredients: In a small bowl or jar, mix ⅓ cup rolled oats, 2 teaspoons chia seeds, a pinch of salt, 1-2 teaspoons pure maple syrup, ½ cup milk, 2-4 tablespoons diced banana, 1 tablespoon peanut butter, ½ tablespoon shredded coconut, and 1 teaspoon mini chocolate chips or cacao nibs. Stir well to combine and taste, then add more syrup or milk if desired.
- Refrigerate: Transfer the mixture to a jar or container with a lid and refrigerate for at least 30-40 minutes, or preferably overnight for best results.
- Serve & Store: Before serving, add a little drizzle of milk if needed, then top with the remaining diced banana, a drizzle of peanut butter, and a sprinkle of shredded coconut and extra chocolate chips or cacao nibs. Store leftover oats in an airtight container in the refrigerator for 2-3 days; the texture will soften over time.
Notes
- Use gluten-free rolled oats to keep this recipe gluten free.
- You can substitute the nut milk with your preferred dairy-free milk such as almond, cashew, oat, or coconut milk.
- Adjust sweetness by adding more or less maple syrup according to your taste.
- For extra crunch, add crushed peanuts or additional cacao nibs just before serving.
- This recipe keeps well refrigerated and can be enjoyed cold or at room temperature.
Nutrition
- Serving Size: 1 jar
- Calories: 398 kcal
- Sugar: 13.8 g
- Sodium: 176.5 mg
- Fat: 16.8 g
- Saturated Fat: 4.3 g
- Unsaturated Fat: 12.5 g
- Trans Fat: 0 g
- Carbohydrates: 46.9 g
- Fiber: 9.2 g
- Protein: 10.8 g
- Cholesterol: 0 mg
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