There’s something deeply comforting about a warm bowl of homemade soup, especially one bursting with garden-fresh flavors. This Italian Vegetable Soup Recipe is that perfect bowl—hearty, bright, and packed with wholesome ingredients you’ll feel good about serving any day of the week.
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Why You'll Love This Recipe
This Italian Vegetable Soup Recipe is truly one of my kitchen staples. It’s balanced, flavorful, and so easy to throw together on a busy night. Plus, it’s fantastic for feeding a crowd or meal-prepping—you get a satisfying blend of veggies and protein in every comforting spoonful.
- Hearty and Healthy: Ground beef adds protein without weighing the soup down, while loads of vegetables keep it vibrant and nutritious.
- Simple Ingredients: You probably have most of these in your pantry already, making it quick to prep anytime.
- Flexible and Customizable: Whether you want to swap veggies or spice levels, this recipe is your blank canvas to make it yours.
- Great for Leftovers and Freezing: It tastes even better the next day and freezes beautifully for busy weeks.
Ingredients & Why They Work
Each ingredient in this Italian Vegetable Soup Recipe plays a key role in creating a rich and balanced flavor profile. The combination of fresh and canned ingredients, plus careful seasoning, ensures every spoonful is hearty and satisfying.
- Lean ground beef: Adds savory richness without excess fat, making this soup filling but not greasy.
- Yellow onion: Provides a gentle sweetness and depth once sautéed with the beef.
- Carrots: Give a slight sweetness, crunch, and beautiful color to the soup.
- Celery: Brings a subtle, fresh bitterness that balances the tomato base nicely.
- Water and low sodium beef broth: Form the flavorful liquid base, giving it body without overwhelming saltiness.
- Diced tomatoes with juices and tomato sauce: Deliver the classic Italian tomato flavor and a bit of acidity to brighten the dish.
- Kidney beans: Add fiber, protein, and a creamy texture contrast to the tender veggies.
- Beef base or bouillon: Boosts the meaty depth, making the broth richly savory.
- Dried basil, parsley, oregano, garlic powder, salt, and pepper: These classic Italian herbs and spices layer in that familiar comforting aroma.
- Frozen corn: Adds a pop of sweetness and a touch of color, which fresh or canned works fine too.
- Green cabbage: Softens beautifully in the broth, lending body and mild earthiness.
- Shredded Parmesan cheese and fresh Italian parsley (optional): Perfect finishing touches to elevate each bowl with cheesy, herbal brightness.
Make It Your Way
One of my favorite things about this Italian Vegetable Soup Recipe is how easily you can adjust it to suit your taste or whatever you have on hand. That’s real kitchen freedom, don’t you think?
- Vegetarian variation: I’ve swapped out the beef for lentils or extra beans before, and it turns out just as hearty and comforting.
- Spice it up: Adding a pinch of crushed red pepper flakes or a drizzle of hot honey at serving can bring an exciting twist.
- Seasonal swaps: Feel free to switch the cabbage for spinach or kale depending on what’s freshest—or even throw in some zucchini in summer.
- Simplify for weeknights: Use pre-chopped frozen veggies or canned beans to shave time and still get all the flavor.
Step-by-Step: How I Make Italian Vegetable Soup Recipe
Step 1: Brown the beef and sauté the onion
I start by crumbling the lean ground beef into a large soup pot over medium-high heat, then tossing in the diced onion. Cooking it for about 5 to 7 minutes until the beef is nicely browned and the onions have softened is key—that’s where the flavor foundation builds. Stir a couple of times to keep the beef breaking up evenly and to avoid any burning on the bottom.
Step 2: Prep and add carrots and celery while beef cooks
While the beef and onions are doing their thing, I slice the carrots and celery thinly. It doesn’t have to be perfect—just even enough that everything cooks uniformly. When the beef is browned, I add these veggies along with water and low sodium beef broth.
Step 3: Add tomatoes, beans, bouillon, and spices
This is where it starts to smell like Sunday dinner in Italy—add your diced tomatoes with their juices, tomato sauce, kidney beans, beef bouillon, and all the dried herbs and seasonings. Once everything’s in, I turn the heat up to bring it all to a good, rolling boil.
Step 4: Simmer until the carrots are tender
Once it’s boiling, I reduce the heat slightly to keep it at a gentle simmer without splattering everywhere. Leaving it uncovered for 15-20 minutes lets the carrots soften perfectly, but if you have time, a longer simmer only deepens the flavor. This patience always pays off—trust me on this!
Step 5: Add corn and cabbage, finish simmering
Next, I stir in the thawed corn and chopped cabbage, covering the pot for just a few minutes until everything is heated through and the cabbage wilts. At this point, I always taste and adjust seasoning—sometimes a pinch more salt or pepper is just the ticket.
Step 6: Serve with optional garnishes
I love to ladle the soup into warm bowls and sprinkle freshly chopped Italian parsley and a little shredded Parmesan cheese on top. It adds that finishing touch that makes it feel a little more special, even on a simple weeknight.
Top Tip
From my experience, a few small tweaks can make a huge difference with this Italian Vegetable Soup Recipe. These tips ensure your soup is rich, balanced, and bursting with flavor every time you make it.
- Don’t rush browning the beef: Taking your time to get a good sear adds layers of flavor you can taste in every bite.
- Adjust liquid for desired thickness: If you want a soupier texture, add a bit more broth or water; for a stew-like feel, stick to the amounts.
- Use fresh herbs when possible: Fresh parsley and basil brighten up the soup wonderfully, especially as garnishes.
- Don’t overcook the cabbage: Adding it late keeps its texture and vibrant color—a small step that instantly improves presentation and taste.
How to Serve Italian Vegetable Soup Recipe
Garnishes
Whenever I serve this soup, I love to sprinkle it with freshly grated Parmesan cheese and a handful of chopped fresh Italian parsley. The cheese melts into the warm broth, adding a nice salty tang, while the parsley brings a fresh herbal kick that brightens the entire bowl.
Side Dishes
This soup pairs wonderfully with crisp garlic bread or a warm ciabatta loaf. Sometimes I serve it alongside a light arugula salad dressed with lemon and olive oil for a bright contrast. The mix of textures and flavors complements the smoky, hearty soup perfectly.
Creative Ways to Present
For casual dinners, I like serving the soup in rustic bowls with a drizzle of good olive oil and a sprinkle of crushed red pepper flakes for a pop of color. On special occasions, I’ve even hollowed out small round loaves of bread to serve the soup “in a bowl” — so fun and inviting!
Make Ahead and Storage
Storing Leftovers
I store leftover Italian Vegetable Soup in airtight containers in the fridge, and it usually lasts about 4 to 5 days. I find the flavors actually deepen overnight, making reheated soup taste even better—which means it’s perfect for meal prep lunches or quick dinners all week.
Freezing
This recipe freezes really well. I pour cooled soup into freezer-safe containers or heavy-duty bags, labeling with the date. It keeps best for up to 3 months. When I’m ready, I thaw it overnight in the fridge, which makes reheating a breeze.
Reheating
I reheat leftovers gently on the stove over medium heat, stirring occasionally to prevent sticking. If the soup thickened, I add a splash of water or broth to reach the perfect consistency. Avoid boiling vigorously to keep those tender veggies intact and the flavors balanced.
Frequently Asked Questions:
Absolutely! Swap the ground beef for cooked lentils, extra beans, or even diced mushrooms to keep it hearty without the meat. Use vegetable broth instead of beef broth for a fully vegetarian version.
From start to finish, you’re looking at about 30 minutes—around 8 minutes for prep and roughly 22 minutes cooking time. It’s quick enough for a weeknight meal but still incredibly flavorful.
Yes! This soup freezes wonderfully. Just cool it completely, then transfer to freezer-safe containers or bags. It will keep for up to 3 months and thaws nicely in the refrigerator overnight.
The best way to reheat is on the stovetop over medium heat. Stir occasionally and add a splash of water or broth if the soup has thickened. Avoid boiling to keep the vegetables tender and the flavors bright.
Final Thoughts
Honestly, this Italian Vegetable Soup Recipe has been a game-changer in my kitchen. It’s one of those recipes that feels both nourishing and indulgent without being complicated. Whether you’re serving it on a chilly evening or making ahead for a busy week, it delivers warmth and comfort with every bowl. I can’t recommend giving it a try enough—you’ll find it quickly becomes a favorite in your home, just like it did in mine.
Print
Italian Vegetable Soup Recipe
- Prep Time: 8 minutes
- Cook Time: 22 minutes
- Total Time: 30 minutes
- Yield: 8 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Description
This Italian Vegetable Soup is a hearty and comforting meal featuring lean ground beef, a variety of fresh vegetables, and an Italian-spiced tomato broth. It cooks in about 30 minutes and serves 8 to 10 people, making it perfect for a quick family dinner or a freezer-friendly meal.
Ingredients
Meat and Vegetables
- 1 lb. lean ground beef
- ½ yellow onion, diced
- 4 medium size carrots, thinly sliced (2 cups)
- 3 stalks celery, thinly sliced (2 cups)
- 1 cup frozen corn, thawed (may substitute canned, drained)
- ¼ head green cabbage, roughly chopped (2 cups)
Liquids and Canned Goods
- 5 cups water
- 1 (10.5 oz.) can low sodium beef broth
- 1 (14.5 oz.) can diced tomatoes with juices
- 1 (15 oz.) can tomato sauce
- 1 (15.5 oz.) can kidney beans, drained and rinsed
Seasonings and Garnishes
- 1 ½ tablespoons beef base or beef bouillon
- 1 teaspoon salt
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon pepper
- Shredded Parmesan cheese for serving (optional)
- ¼ cup chopped fresh Italian parsley for serving (optional)
Instructions
- Brown the beef and sauté onion: Crumble the ground beef into a large pot over medium-high heat. Add the diced onion and cook for 5 to 7 minutes, stirring occasionally until the beef is fully browned.
- Prepare vegetables: While the beef is cooking, thinly slice the carrots and celery so they are ready to add to the pot.
- Add vegetables and liquids: Once the beef is browned, add the carrots, celery, 5 cups water, and the low sodium beef broth to the pot. Increase the heat to high and bring to a boil.
- Add remaining ingredients and spices: Stir in diced tomatoes with their juices, tomato sauce, kidney beans, beef base or bouillon, and all the spices: salt, dried basil, dried parsley, dried oregano, garlic powder, and pepper.
- Simmer the soup: Cover the pot with a lid and bring the soup to a boil. Once boiling, stir, reduce the heat slightly to prevent splattering, and simmer uncovered for 20 minutes until the carrots are tender.
- Add corn and cabbage: Stir in the thawed corn and roughly chopped cabbage. Cover and simmer for an additional 3 to 5 minutes until the corn is warm and cabbage has wilted.
- Adjust seasoning and serve: Taste the soup and adjust seasoning with salt, pepper, and optional red pepper flakes if desired. Scooping the soup into bowls, sprinkle with shredded Parmesan cheese and chopped fresh parsley just before serving if you like.
Notes
- This soup is a great make-ahead meal and freezes well for future use.
- For a vegetarian version, omit ground beef and use vegetable broth instead of beef broth and base.
- You can substitute canned corn if frozen corn is not available — just make sure to drain it well.
- Allowing the soup to simmer longer will deepen the flavors and make the carrots even more tender.
- Sprinkling fresh parsley and Parmesan cheese at the end adds a nice fresh and rich flavor.
- Use low sodium broth and adjust salt as needed to control sodium content.
Nutrition
- Serving Size: 1 cup
- Calories: 220 kcal
- Sugar: 6 g
- Sodium: 400 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 45 mg
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