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Apple Cranberry Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 7 reviews
  • Author: Lila
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This Apple Cranberry Chicken Salad is a deliciously balanced mix of savory chicken, sweet apples, tart cranberries, and crunchy pecans, all coated in a creamy mayonnaise dressing with a hint of lemon and fresh herbs. Perfect for a quick meal-prep lunch or a flavorful sandwich filling, it offers a delightful combination of textures and flavors.


Ingredients

Scale

Main Ingredients

  • 12 oz. cooked and cubed or shredded chicken (about 3 cups)
  • 1 cup finely diced apple
  • 1/2 cup toasted pecans
  • 1/3 cup finely diced celery
  • 1/3 cup dried cranberries

Dressing Ingredients

  • 1/3-1/2 cup mayonnaise
  • 1 Tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4-1/2 teaspoon pepper
  • Optional: 1-2 Tablespoons fresh herbs (like tarragon, dill, or parsley)


Instructions

  1. Combine Salad Ingredients. In a large bowl, mix the cooked chicken, diced apple, toasted pecans, diced celery, and dried cranberries until well combined.
  2. Add Dressing Ingredients. Add 1/3 cup of mayonnaise along with fresh lemon juice, salt, pepper, and optional fresh herbs to the salad mixture. Stir thoroughly to combine, then add extra mayonnaise up to 1/2 cup if you prefer a creamier chicken salad.
  3. Taste & Adjust. Sample the salad and adjust seasoning by adding more salt, pepper, or herbs as needed to suit your taste preferences.
  4. Serve & Store. Serve immediately on sandwiches, in lettuce cups, or as desired. Store any leftovers in an airtight container in the refrigerator for up to 4 days.

Notes

  • This chicken salad balances savory, sweet, creamy, and crunchy textures, making it a favorite for meal prep and lunches.
  • You can substitute mayonnaise with Greek yogurt for a lighter version.
  • Use fresh herbs like tarragon, dill, or parsley to enhance flavor, or omit if unavailable.
  • Store leftovers properly to maintain freshness for up to 4 days.
  • This recipe is gluten-free and paleo-friendly.

Nutrition

  • Serving Size: 3/4 cup
  • Calories: 267 kcal
  • Sugar: 9.2 g
  • Sodium: 435.6 mg
  • Fat: 15.3 g
  • Saturated Fat: 2.4 g
  • Unsaturated Fat: 12.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 12.3 g
  • Fiber: 2.3 g
  • Protein: 15.3 g
  • Cholesterol: 45.1 mg