There's nothing quite like a bowl of warm, comforting stew on a chilly day, and this Hearty Gluten-Free Beef Stew Recipe truly hits the spot. Rich flavors, tender beef, and vibrant veggies combine perfectly to create a meal that feels like a big, cozy hug from the inside out.
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Why You'll Love This Recipe
I honestly love making this stew because it combines convenience, rich flavor, and a gluten-free twist — it’s a dish that doesn’t just fill your belly but also comforts your soul. Plus, it’s easy to adjust depending on what you have on hand.
- Gluten-Free Friendly: Whether you have gluten sensitivities or just want a wholesome meal without processed ingredients, this recipe keeps you covered without sacrificing taste.
- Rich, Deep Flavors: The balsamic vinegar and slow-simmered beef create a depth of flavor that makes every spoonful satisfying.
- Simple Ingredients: Easily found at your local grocery store, these ingredients turn into something special with minimal effort.
- Perfect for Leftovers: This stew tastes even better the next day, making it ideal for meal prep or casual weeknight dinners.
Ingredients & Why They Work
Every ingredient in this Hearty Gluten-Free Beef Stew Recipe plays a role in building that comforting flavor and hearty texture. I pick these because they make the stew both nourishing and gluten-free without extra fuss.
- Stew beef: Cubed beef chuck or stew meat has just the right amount of fat and connective tissue that breaks down perfectly during slow cooking, giving tenderness and flavor.
- Olive oil or avocado oil: A neutral oil with a good smoke point is perfect for browning the beef, which is the first key step to that rich, caramelized flavor.
- Kosher salt & black pepper: These simple seasonings heighten natural flavors while balancing the richness of the beef.
- Onion, carrots, celery: Classic mirepoix veggies add sweetness, earthiness, and texture that make the stew wholesome.
- Yukon gold potatoes: Their creamy texture holds up well while cooking, getting tender without turning mushy.
- Crushed tomatoes: They add a slight tang and richness that brightens the broth and keeps it from feeling too heavy.
- Balsamic vinegar: This little splash adds a subtle sweetness and depth—it’s my secret to boosting flavor complexity.
- Garlic: Minced fresh garlic brings that warm, aromatic punch that makes the stew feel homemade and cozy.
- Beef broth (bone broth preferred): Simmering beef cubes in rich beef broth makes the stew deeply savory and nourishing.
- Fresh rosemary and bay leaves: These herbs infuse woodsy, fragrant notes that marry beautifully with the beef and vegetables.
- Cornstarch or arrowroot: Makes the stew irresistibly thick and clingy without adding gluten—just mix it with water to avoid lumps.
- Frozen peas: Added at the end for a pop of color and a hint of sweetness that balances the stew.
Make It Your Way
I love making this stew my own by swapping in different vegetables or playing with herbs. You should totally feel free to make this recipe fit what you love and what’s fresh at the market.
- Variation: One time, I added parsnips and sweet potatoes for a slightly sweeter, autumnal twist—and it was fantastic. You can also swap rosemary for thyme or add a splash of red wine for an extra layer of flavor.
- Dietary Tweaks: For a Paleo-friendly version, skip the cornstarch and use arrowroot powder instead. You can also dial back the potatoes and add more veggies like mushrooms or zucchini.
- Slow Cooker Option: If you prefer low and slow cooking without the stovetop babysitting, just brown the beef, toss everything in the slow cooker, and let it do the magic for 6-8 hours on low.
Step-by-Step: How I Make Hearty Gluten-Free Beef Stew Recipe
Step 1: Brown the Beef in Batches
This is where the flavor magic starts. Heat your oil in a large Dutch oven over medium-high heat, then add beef cubes—don’t crowd the pan; do it in batches. Brown them on each side for 3-4 minutes until they have a lovely caramelized crust. This step adds those deep savory notes you want in every bite. Set browned beef aside on a clean plate.
Step 2: Softening Your Vegetables
After removing the beef, toss in your chopped onion, carrots, celery, and potatoes right into the pot. Season with salt and pepper and stir around, scraping the browned bits off the bottom — that’s pure flavor waiting to be mixed in. Let the veggies cook 4-5 minutes until slightly softened.
Step 3: Build the Broth with Tomatoes and Vinegar
Stir in crushed tomatoes, minced garlic, and that splash of balsamic vinegar. These bring acidity and richness, enhancing everything in the pot so the stew never tastes flat or one-dimensional.
Step 4: Add Beef and Broth, Then Simmer
Return the browned beef into the pot along with any juices from the plate. Pour in your beef broth and toss in the rosemary sprigs and bay leaves. Bring to a gentle simmer over medium heat, then turn the heat down to low and let it cook for 1 ½ to 2 hours. Stir occasionally, and if you notice the stew drying out, add a splash of water to keep things cozy and moist.
Step 5: Thicken and Finish with Peas
Once the beef is melt-in-your-mouth tender, fish out the rosemary and bay leaves. Mix cornstarch with water until completely smooth and whisk that slurry into your stew. Let it cook another 2-3 minutes to thicken up. Finally, stir in frozen peas for a quick pop of color and sweetness. Serve it up warm—comfort guaranteed!
Top Tip
From my many attempts at beef stew, the best way to elevate this recipe is all about layering flavors and not rushing the browning process. These tips really made a difference for me.
- Brown in Batches: Crowding the pan steams the beef instead of browning it—take your time for that golden crust.
- Don’t Skimp on Scraping: Those little brown bits at the bottom (called fond) have a ton of flavor—use a wooden spoon to scrape them up when you add the veggies or liquids.
- Simmer Low and Slow: Keep the heat gentle so the beef becomes tender and the flavors meld without evaporating the liquid too quickly.
- Use a Slurry for Thickening: Mixing cornstarch or arrowroot with cold water before stirring it in prevents clumps and ensures a smooth, luscious stew.
How to Serve Hearty Gluten-Free Beef Stew Recipe
Garnishes
I always sprinkle freshly chopped parsley on top right before serving. It adds a fresh, green brightness that contrasts beautifully with the rich stew. Sometimes I also add a little cracked black pepper for an extra kick.
Side Dishes
This stew stands well on its own, but I love pairing it with crusty gluten-free bread or a simple mixed green salad to add some crunch and freshness on the side.
Creative Ways to Present
For a dinner party, I like serving this stew in individual mini cocotte pots or pretty soup bowls with a dollop of sour cream and a sprinkle of fresh herbs—just elevates the cozy feel to something a little fancy!
Make Ahead and Storage
Storing Leftovers
Leftover stew stores wonderfully in the fridge for 3-4 days in an airtight container. I usually cool it completely before sealing and refrigerating to keep flavors fresh.
Freezing
This Hearty Gluten-Free Beef Stew Recipe freezes beautifully. I portion it into individual containers for quick future meals. Just thaw overnight in the fridge before reheating.
Reheating
I reheat leftovers gently on the stove over low heat, stirring occasionally until warmed through. This keeps the beef tender and avoids breaking down the potatoes too much.
Frequently Asked Questions:
Absolutely! After browning the beef, you can transfer all ingredients to a slow cooker and cook on low for 6-8 hours until tender.
Yes! This stew tastes even better the next day after flavors have had time to meld. Just store it in the fridge and gently reheat before serving.
It should be thick enough to coat the back of a spoon but still spoonable. Adjust thickness by whisking in more or less cornstarch slurry to your preference.
Choose stew beef or chuck roast trimmed and cut into cubes, as these cuts become tender and flavorful after slow cooking.
Final Thoughts
This Hearty Gluten-Free Beef Stew Recipe is one of those dishes I turn to when I want to feel cozy, nourished, and cared for—either by myself or when feeding friends and family. Its depth of flavor, simple ingredients, and forgiving process make it a reliable classic that you’ll want to have in your regular rotation. I can’t wait for you to try it and enjoy all those rich, soul-warming moments in every bowl.
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Hearty Gluten-Free Beef Stew Recipe
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 20 minutes
- Yield: 10 cups
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Description
A hearty and cozy gluten-free beef stew made with tender beef cubes, fresh vegetables, and a flavorful broth thickened with cornstarch. Perfect for a comforting dinner, this stew is easy to prepare on the stovetop and incorporates wholesome ingredients like Yukon gold potatoes, carrots, celery, and a touch of balsamic vinegar for depth.
Ingredients
Meat and Seasoning
- 1 ½ pounds stew beef, cut into 1-inch cubes
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 Tablespoon olive oil or avocado oil
Vegetables
- 1 medium onion, diced (about 2 cups)
- 2 cups sliced carrots, cut into ½-inch pieces (5-6 carrots)
- 1 cup sliced celery (about 3 stalks)
- 1-1 ½ pounds Yukon gold potatoes, cut into 1-inch cubes
- 1-2 cloves garlic, minced
- 1 cup frozen peas
Liquids and Flavorings
- 1 (15 oz.) can crushed tomatoes
- ⅓ cup balsamic vinegar
- 4 cups beef broth (preferably beef bone broth)
- 1-2 sprigs fresh rosemary
- 2 bay leaves
Thickening Agent
- 2-3 Tablespoons cornstarch or arrowroot (3 for thicker stew)
- ½ cup water
Optional Garnish
- Fresh parsley, for garnish
Instructions
- Brown the Beef: Heat the oil in a large Dutch oven or soup pot over medium-high heat. Working in batches, add beef cubes with some salt and pepper, ensuring they have space to brown properly. Cook each side for 3-4 minutes until the beef develops a browned crust but remains pink inside. Remove browned beef to a clean plate and repeat until all beef is cooked.
- Sauté Vegetables: Add diced onion, carrots, celery, and potatoes to the pot along with the remaining salt and pepper. Stir and scrape the browned bits from the bottom of the pot to incorporate flavor. Cook the vegetables for 4-5 minutes until they begin to soften.
- Add Tomatoes and Garlic: Stir in crushed tomatoes, balsamic vinegar, and minced garlic with the softened vegetables, mixing well to combine flavors.
- Combine Beef and Broth: Return the browned beef and any accumulated juices to the pot. Pour in the beef broth and stir everything together thoroughly.
- Simmer with Herbs: Add fresh rosemary sprigs and bay leaves. Bring the mixture to a simmer over medium heat, then reduce to medium-low and cook uncovered for 1 ½ to 2 hours, stirring occasionally, until the beef is very tender and easily shredded with a fork. Add a splash of water if too much liquid evaporates.
- Thicken the Stew: Remove the bay leaves and rosemary sprigs. In a small bowl, whisk cornstarch together with ½ cup water until smooth to form a slurry. Stir this into the simmering stew and cook for 2-3 minutes until the stew thickens. Adjust salt and pepper to taste.
- Finish with Peas and Serve: Turn off the heat and stir in frozen peas. Allow them to heat through for 1-2 minutes. Serve the stew warm, garnished with fresh parsley if desired. Store leftovers in an airtight container in the fridge for 3-4 days or freeze up to 2 months.
Notes
- This beef stew is versatile and can also be made in the oven or slow cooker if preferred.
- For a thicker stew, use 3 tablespoons of cornstarch or arrowroot slurry.
- If you don’t have beef bone broth, regular beef broth works well.
- Add a splash of water or broth during cooking if the stew becomes too thick or evaporates excessively.
- Fresh parsley makes a great garnish for added color and freshness.
Nutrition
- Serving Size: 1 cup stew
- Calories: 175 kcal
- Sugar: 6.5 g
- Sodium: 403 mg
- Fat: 4.7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 3.2 g
- Trans Fat: 0 g
- Carbohydrates: 13.8 g
- Fiber: 2.9 g
- Protein: 19.9 g
- Cholesterol: 42 mg
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